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Summer is coming! If you want to look your best this summer, you need a diet plan that works. The ITG diet can help you lose weight and keep it off—without starving or sweating until you drop. It’s fast, effective, and incredibly easy to incorporate into your busy life—no hours of meal planning, long shopping lists, or expectations of sitting down to elaborate home-cooked meals. ITG is a weight loss plan that works for today’s busy, on-the-go society without making you count points or follow a complicated program.

Microdermabrasion is a popular non-surgical cosmetic rejuvenation procedure offered at many spas in Des Moines. Its popularity is due to a number of factors: it is quick, convenient, and relatively inexpensive, and it involves no downtime and few side effects. Is microdermabrasion right for you?

Whether you shave, wax, tweeze, or use depilatory creams, removing unwanted body hair can be a painful, messy process. Recent research reveals that more than 99 percent of American women voluntarily remove hair from their legs, underarms, eyebrows, upper lips, and/or bikini lines. More than 85 percent do so on a regular basis—sometimes daily!

You probably know that BOTOX® can diminish the appearance of forehead wrinkles, crow’s feet, frown lines, and other facial wrinkles. Although this treatment is approved by the US Food and Drug Administration (FDA) and has been used for many years for these purposes, you may still have questions about it. Is it safe? How does it work? How long does it last? Read on for more information and the answers to these questions.

If you’re plagued by painful acne or haunted by the ghosts of pimples past, you know how frustrating and embarrassing the condition can be. Acne is the most common problematic skin condition in the United States today, and many people continue to suffer long beyond their teenage years.

If your skin looks tired, dry, or flaky, or if you’re suffering from irritation, redness, or acne, a visit to the spa may be in order. Three common spa treatments are facials, HydraFacials®, and chemical peels. Knowing the basics of each of these procedures can help you decide which is right for you.

A rosy, glowing complexion is generally regarded as a sign of good health and vigor. It’s important to take good care of your skin in order to keep yourself looking and feeling your best. The best skin care regimen involves caring for it both from the inside and the outside (topically). Follow these tips to keep your skin healthy all year round.

Whether you’ve put on a little extra weight during the holidays or have just decided that now’s the time to get into better shape, embarking on a journey towards better health is a great way to start the new year.

Winter weather, holiday indulgence, and the natural aging process can all take a toll on your skin. To restore a youthful, rosy glow to your complexion, you might be considering microdermabrasion. This quick, easy procedure can help improve how you look and make you feel younger and healthier almost instantly.

As we get older and wiser, our faces can start to reflect our years of experience and adventures. Years of smiling and laughing at first steps and proud accomplishments, concentrating on challenging tasks and frowning at frustrating situations make impressions in your memory—and your face. These experiences enrich your life, but they can leave you looking tired. You can reverse some of the visual evidence of aging, look younger, and feel better with BOTOX® Cosmetic.